FORTIS Blog | Clean Supplements Backed by Science

Yes—Creatine Works Without Working Out. Here’s How:

Yes—Creatine Works Without Working Out. Here’s ...

Jacob Ellis

Most people think creatine only works if you’re lifting heavy... but the truth is, it offers powerful benefits even without working out. From brain function to muscle preservation and mood...

Yes—Creatine Works Without Working Out. Here’s ...

Jacob Ellis

Most people think creatine only works if you’re lifting heavy... but the truth is, it offers powerful benefits even without working out. From brain function to muscle preservation and mood...

Founder of Fortis in gym wearing Fortis shirt, sitting on bench with dumbbells

The FORTIS Standard: Clean, Proven Supplements ...

Jacob Ellis

After years of dealing with gut issues and underperforming formulas, I built Fortis to raise the standard. Every ingredient we use is backed by research, lab-tested for purity, and dosed...

The FORTIS Standard: Clean, Proven Supplements ...

Jacob Ellis

After years of dealing with gut issues and underperforming formulas, I built Fortis to raise the standard. Every ingredient we use is backed by research, lab-tested for purity, and dosed...

Not All Protein Is Created Equal | That’s Why We’re Launching Ours Differently

Not All Protein Is Created Equal | That’s Why W...

Jacob Ellis

Most protein powders are loaded with cheap blends, gums, and artificial junk. We're launching Fortis Protein differently—clean ingredients, grass-fed whey isolate, zero compromise.

Not All Protein Is Created Equal | That’s Why W...

Jacob Ellis

Most protein powders are loaded with cheap blends, gums, and artificial junk. We're launching Fortis Protein differently—clean ingredients, grass-fed whey isolate, zero compromise.

Why Creatine Isn’t Just for Bodybuilders: The Everyday Benefits You’re Missing

Why Creatine Isn’t Just for Bodybuilders: The E...

Jacob Ellis

Think creatine is just for bodybuilders? Think again. Discover how daily creatine use boosts brain performance, recovery, and long-term health—whether you lift or not.

Why Creatine Isn’t Just for Bodybuilders: The E...

Jacob Ellis

Think creatine is just for bodybuilders? Think again. Discover how daily creatine use boosts brain performance, recovery, and long-term health—whether you lift or not.

Creatine Monohydrate: What It Does and Why You Actually Need It

Creatine Monohydrate: What It Does and Why You ...

Jacob Ellis

Discover the benefits of creatine monohydrate — from increased strength and recovery to brain support. Learn why it’s the most trusted supplement in fitness.

Creatine Monohydrate: What It Does and Why You ...

Jacob Ellis

Discover the benefits of creatine monohydrate — from increased strength and recovery to brain support. Learn why it’s the most trusted supplement in fitness.